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Dumbbell VS Barbell Shoulder Press – Proper Technique & Benefits

Having strong delts is really important to both developing an aesthetic, well-balanced physique as well as improving your athletic performance. As these muscles are...

Exercises + Tips For A Complete Shoulder Workout

One of the most visually appealing muscle groups is the deltoids or shoulder. When fully developed the shoulders add width to your upper body...

The 5 BEST Exercises for Building Big Shoulders!

Nothing stands out on a physique like a great pair of full, well-rounded shoulders. Even if your shoulders aren’t as wide as you’d like...

Killer Chest/Shoulder/Tricep Workout for Beginners

As a beginner, it is important to understand correct motor patterns into the brain for safe and effective exercise. It is also recommended that...

How To Build Big Shoulders, Safely

The first place to get hurt and the last place to get big on most guys is the shoulder area. Too much pressing and...

Build Massive Shoulders With This Dumbbell-Only Workout

Building some large and commanding shoulders doesn’t take a lot of fancy equipment to accomplish. In fact, all you need is a set of adjustable...

How to Exercise to Build Big Shoulder Muscles

Working on building the shoulder muscles? This can be a challenge. It's very hard to build muscle on your shoulders safely and effectively. Many...

The Best ShoulderS Exercises of All Time PRO 2016

Among the 10 million users of Bodybuilding, there are probably 10 million different shoulder workouts. Individuality can be a good thing, but certain principles...

Best Bodyweight Shoulder Exercises You Can Do at Home

Shoulders are a tough muscle group to target with bodyweight movements. The shoulders come into play as stabilizer muscles for all upper body bodyweight...

How to Build Wide Shoulders With The Upright Row

When it comes to building cannonball deltoids, you can see the same shoulder exercises being performed in almost every gym you enter. Barbell and...