Workout charts are a great way for beginners to learn a wide range of different gym and bodybuilding techniques that will help to build the body that you’ve always wanted.
There are gym workout charts for arms, legs, back,
chest, shoulders, abs, and this is same gym workout chart.
The human back is the posterior back zone of the human body, ascending from the highest point of the bum to the back of the neck and the shoulders
|back workout chart – 8 replay 4 set|
Supporting, adjusting, and moving the body is the work of the solid arrangement of the legs and feet.
|leg workout chart -8 replay 4 set|
Check out nextpage for Chest and Biceps Workout Chart